Hi, I’m Theresa!
I’m a mama, home cook and baker, traditional food enthusiast, non-toxic living advocate, homesteader and holistic nutritionist. My aim is to empower you with the skills to nourish yourself and your family with nutrition advice, recipes, cooking tips and techniques, safer swaps for your body and home and conscious living guidance.
WORKSHOPS
Learn how to bake traditional fermented sourdough, make vegetable ferments and more! Workshops are offered both virtually and in person.
WORK WITH ME
Whether you want to optimize your fertility or pregnancy, you’re struggling postpartum or you don’t know what first foods to feed your baby, I can help guide you in nourishing yourself and your growing family.
